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THE MOVE RITUAL

THE MOVE RITUAL

YOUR EVERYDAY RITUAL FOR MOVEMENT AND RECOVERY. 

THE MOVE RITUAL pairs our signature body roller with a soft ROLLBODY towel - two essentials designed for active days, recovery days, and everything in between.

Use THE MOVE ROLLER before activity to warm up and reconnect with your body, after movement to massage tired, overworked muscles, or anytime you want to release everyday tension and unwind.

The ROLLBODY towel completes the ritual - whether you're heading to a workout, stepping out of the shower or sauna, or taking a moment to recover at home.

For the way you move. And the way you recover.

 

THE RITUAL INCLUDES

THE MOVE ROLLER
Our multifunctional body roller with a larger grip and expanded surface area, designed to follow the natural contours of your body for effortless massage from neck and shoulders to arms, legs, and feet.

THE TOWEL
A soft ROLLBODY essential designed to move with your routine - from workouts and recovery sessions to everyday moments of self-care.

$105.00 CAD
$105.00 CAD
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COMPOSITION

Roller/ High-quality skin safe resin.
Size 26,5x4cm.

Towel/ Advanced microfibre, 88% polyester, 12% nylon.
Size 160x80cm.


Designed in Canada by ROLLBODY.

CARE

Roller
- Clean the roller with soapy water after each use.
- Rinse thoroughly to remove soap and oil.
- Dry with a towel and store on its stand or in its pouch.

Towel
- Delicate program machine, tumble dry.

USE

Use THE MOVE ROLLER daily or as needed, depending on your activity level and how your body feels.

Roll slowly over the desired area using comfortable, controlled pressure. Repeat each movement 12 - 20 times, adjusting the pressure to what feels good for your body. A deeper massage should never feel sharp or excessively painful.

Use THE MOVE before movement to warm up and reconnect with your body, after activity to massage tired, overworked muscles, or anytime you want to release everyday tension and unwind.

THE MOVE can be used on clean, dry skin or with your preferred body oil, lotion, or emollient for a smoother glide.

  • Increases blood flow.
  • Relieves tension and pain.
  • Improves range of motion and improves muscle function.
  • Reduces the visibility of cellulite.
  • Comes with felt carrying pouch.
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Here are 3 clear, strong main uses of Rollbody Move:

Here are 3 clear, strong main uses of Rollbody Move:

1. Warm Up — Activate Your Muscles

Use Rollbody Move before any physical activity to boost circulation, loosen stiff areas, and fire up your muscles for better performance.

2. Recovery — Release Tension After Exercise

After workouts, roll slowly to dissolve tightness, reduce soreness, and speed up muscle recovery.

3. Prevention & Healing — Support Healthy, Pain-Free Movement

Consistent use helps prevent strains, overuse injuries, and stiffness.
It also supports healing by improving blood flow and mobility in troubled areas.
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IMPROVED MOTION

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PROMOTED CIRCULATION

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MUSCLE PAIN RELIEF

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STIMULATED LYMPHATIC FLOW

STRUCTURE

  • THE SHAPE

    The shape has been specifically designed to follow the body's natural contours, ensuring maximum surface contact with the skin for optimal effectiveness.

  • THE WAVY RIDGES

    The edge profile is designed to distribute pressure evenly, delivering a deeper massage, while ensuring the ridges remain smooth and gentle, never sharp.

  • THE HANDLE

    The way the roller fits in your hand is key, ensuring effortless movement across the face and body.

  • THE MATERIAL

    Made from high-quality, skin-safe material, the roller is durable, easy to clean, and built to last. With sleek, polished finish glides smoothly over the skin.

  • THE WEIGHT

    We put care into getting the weight just right—light enough for effortless use but heavy enough to provide deep, targeted massage.

  • THE PORTABILITY

    Our rollers move with you, designed for life on the go, travels, daily routines, or relaxing at home.

PREMIUM ROLLER FOR ACTIVE LIVING

Running-Dominant Sports (Lower Body Load & Endurance)

Sports:

  • Running
  • Soccer
  • Basketball
  • Track & Field
  • Rugby

Main Muscles & Tendons:

  • Quads, hamstrings, glutes
  • Calves, Achilles tendon
  • Hip flexors
  • Plantar fascia (feet arches)

Rollbody Move Focus:
Loosens leg tension, aids in recovery, reduces soreness, helps prevent shin splints and Achilles overuse.

Rotational Sports (Torsion, Power & Core Engagement)

Sports:

  • Tennis
  • Pickleball
  • Baseball
  • Golf
  • Lacrosse
  • Volleyball

Main Muscles & Tendons:

  • Forearms and wrist flexors/extensors (tennis elbow)
  • Shoulders and rotator cuff
  • Obliques and lower back
  • Glutes (for power generation)

Rollbody Move Focus:
Relieves forearm and elbow stress, promotes circulation in rotator cuff and hips, aids post-match muscle flushing.

Skating/Explosive Leg Drive Sports

Sports:

  • Hockey
  • Speed Skating
  • Figure Skating
  • Ringette
  • Skiing (Cross-country & Alpine)

Main Muscles & Txendons:

  • Glutes and quads
  • Adductors/groin muscles
  • Calves
  • Lower back and hip flexors

Rollbody Move Focus:
Targets heavy leg fatigue, loosens hips and groin, reduces post-skating stiffness, fits easily in gear bags.

Flexibility + Control-Based Sports

Sports:

  • Yoga
  • Pilates
  • Dance
  • Gymnastics
  • Climbing

Main Muscles & Tendons:

  • Fascia lines and connective tissue
  • Shoulders and neck
  • Core stabilizers
  • Hip flexors and hamstrings

Rollbody Move Focus:
Hydrates fascia, increases flexibility, helps with daily mobility, reduces strain in over-stretched areas.